Strong…the new sexy

It’s no longer about being skinny, it’s about being strong!  And with strength comes confidence.  Nothing is more attractive to me then to see a woman who is confident, strong, toned, intelligent, and hard working.  It is extremely hard to be all those things, but anything is possible with hard work and the right mind set.  People who always say they can’t, will never.  People who know they can will always succeed.  Their is nothing in my life that I ever really wanted and was not able to achieve as long as I worked my butt off, and staying fit and healthy is no different.  It’s not easy, but it was/is absolutely worth the sweat, pain, and once in awhile tears. (what can I say? I’m a cry baby! LOL).  Juggling everything life throws at you is overwhelming at times, but it is so important to make yourself and your health a priority.  For me, If I don’t feel good about myself all the work I do elsewhere will result in “not my best”.  And NOT MY BEST is just not good enough.

(photo credits go to Andrew Ho from Blue Dawn Studios) (Just a few of my favs from a week ago, no photoshop and no filters!)

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Stay strong and feel sexy!

~ helen su


One Response to Strong…the new sexy

  1. John Markantonis says:

    I <3 U !

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